Each session runs about an hour, and groups meet either weekly or every other week. Group discussions and agendas focus on practical caregiving tips, stress management, self-care strategies, and shared experiences. A Goldie facilitator guides the conversation to keep things supportive and on track.

If you can access the internet using a smartphone or computer, you’re all set. Goldie is designed to be user-friendly, and we provide simple tutorials to help you get started.

Each session is just $15, making Goldie 90% more affordable than individual therapy and 75% more affordable than group therapy options.

If you consider yourself a caregiver, Goldie is for you. Caregiving can be exhausting, lonely, and challenging—whether you’re caring for an aging parent, supporting a loved one with a chronic condition, or raising children. Goldie is here to connect you with the people and resources you need to flourish.

Goldie takes privacy and confidentiality extremely seriously. Our platform is HIPAA-compliant abd we follow rigorous rules to protect your  information. We use secure, encrypted servers to store all data. Each facilitator agrees to a strict confidentiality policy, ensuring anything shared in a session remains private. We are committed to staying at the forefront of data protection best practice.

Goldie offers expert-facilitated group support rather than traditional therapy. Our trained facilitators guide discussions, share resources, and create a supportive environment where members can share lived experiences, gain insights, and navigate challenges together. We don’t diagnose or treat clinical issues. If you need formal therapy, we encourage seeking help from a licensed professional while also benefiting from Goldie’s supportive offerings.

Sign up on our "Get Started" page, and a Goldie specialist will follow up to help you get onboarded. Goldie manages the rest!